*TWO YEAR WARRANTY WHEN USED FOR HOME GYMS*
This bike is perfect for home gym settings and is of full commercial quality which means its designed to withstand intense training sessions.
This bike merges both quality and affordability into one and is a great addition to any training area. The bike comes with a two year warranty.
*Please be sure to put the correct pedal on the crank to avoid Cross-threading. These pedals are labeled left & right*
SEE FULL PRODUCT SPECIFICATIONS HERE.
*TWO YEAR WARRANTY WHEN USED FOR HOME GYMS*
SHUA Recumbent Bike SH-B9100R&SH-B9100RT
SEE FULL PRODUCT SPECIFICATIONS HERE.
SH-B9100R&SH-B9100RT recumbent bike with durability, performance, efficiency and stability is an ideal option for all exercisers who are looking forward a seated position and enhanced engagement. A copious of intuitive console choices provide entertainment and intuitive exercise tracking.
Contact us for a lead times and commercial prices.
Console choices:
LED Console:
- 5.6″ HD IPS Touch Screen
- Pre-built rich APP
- 178° super wide viewing angle
- 6-core CPU ultra-fast computing speed
- Low power and energy saving
Integrated Console:
- 4 windows white LED large dial
- Intuitive data
- Infrared human body induction
- Frosted texture operation panel
Product Description
The BikeErg is the latest innovation from the makers of the Concept2 Indoor Rower and SkiErg. Utilising the same advanced engineering principles and PM5 performance monitor as those time-tested machines, the BikeErg is also lighter in weight than most stationary bikes and closer in feel to actual outdoor riding. The design is built around precision flywheel air resistance, creating a workout customised to any athlete who uses it. As you pedal harder, the intensity and challenge of the workout increases accordingly. At the same time, the inclusion of a clutch lets you freewheel like a standard bicycle, while a wide damper range re-creates the effect of changing gears.
The Concept2 BikeErg is portable, easy to assemble, and designed with an adjustable saddle and handlebars. Users can even decide to attach their own bicycle seat, handlebars or pedals (most styles are compatible) to create the ultimate custom indoor bike.
Rather than a chain, the BikeErg features high-strength, self-tensioning polygroove belts, greatly reducing the sound output and making set-up practical in any room of the house.
Contact us for additional information and product specs!
Assault Airbike a very popular product here at Apollo Fitness. This bike is used in many Crossfit Affiliation and is great for gut busting cardiovascular and anaerobic conditioning exercises. This bike is perfect for full body conditioning and increasing cardiovascular performance. This bike is perfect for both home and commercial facilities and is extremely robust and enjoyable to use.
Heavy duty seat and pedals. Ergonomic handles. Adjustable seat height. Wheels for easy transportation.
Weight-95.64kg
Dimensions:130x60x127
Max user weight:300lbs
Cardio Exercise: Improve Your Physical Fitness and Health
Cardio refers to any exercise performed to make the heart and lung rate rise in a person to boost their heartbeat. It is an integral part of a normal fitness program by bringing about many desirable effects on an overall health condition, ranging from good circulation, strength, and an increased level of general fitness. These kinds of exercises help burn calories, maintain weight, reduce anxiety and stress levels, and even keep someone's mood well.
Cardio exercises are as great for your mind as they are for your body. From simple walking to jogging, cycling, and swimming, there are multiple ways to get cardio into life. Cardio machines help simulate various kinds of physical exercises in the comfort of your own home or even in a gym.
Cardio Machines and Their Benefits
A cardio workout machine has the advantage of providing an excellent, controlled type of cardiovascular training. You get to choose whether you favor low-impact exercises or harder sessions. Cardio machines enable flexibility in the adjustments of intensity or duration, facilitating the adaptation according to your desires.
Treadmill: A treadmill is the most known cardio workout machine in the gym for walking, jogging, or running. A variable speed level and an inclination level make a treadmill one to create dynamic exercises simulating any terrain. Whether you need just a light stroll or an intensive run, this is where it's done.
Elliptical Machines (Cross Trainers): These are full-body machines because the workout involves both the upper and lower body. Hence, these are ideal for low-impact exercise freaks because they mimic walks, runs, and climbing stairs without aching the joints. Thus, elliptical crosstrainer should be an excellent choice for those who are looking for some efficient, joint-friendly cardio exercise.
Rowing Machines: It's a low-impact exercise that is full-bodied. Engage both your arms and legs in the rowing machine that builds up the body's cardiovascular strength while giving form to the upper body along with increasing strength within the core. This is perfectly suited for building strength together with endurance into a single workout.
Stationary Bikes: These are training bikes offering low-impact exercise. That is excellent in the lower part of the legs and good also for perfect cardiovascular fitness, too. And this kind of exercise bike might be used when it comes to steady-state workouts in cardio with HIIT. These might even be applied to rehabilitation exercises for safety to regain or get one's fitness back, too.
Why Cardio Matters?
Cardio is the best heart exercise; hence, it reduces the risk of chronic diseases to the heart, diabetes, and obesity. These low-intensity cardiorespiratory exercises also help lower high blood pressure, improve cholesterol levels, and increase lung capacity. Besides this, cardio reduces anxiety, depression, and stress since endorphins build the human body.
Maintaining and possibly enhancing your present state of health can be achieved by including cardio in your routine. If you’re looking to lose weight, build stamina, or otherwise maintain a healthy lifestyle, cardio exercises are key.