Strength – nautilus

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Chest Press

Vertical Row

Pec Dec

Shoulder Press

Deltoid raise

Biceps Curl

Bilateral Arm Curl

Bilateral Arm Curl

Lat Pull Down

Tricep Press

Dual Adjustable Pulley

Dual Adjustable Pulley

Tricep Extension

Tricep Extension

Abdominal Machine

Abdominal Machine

Leg Press

Leg Extension

Leg Curl

Abduction/Adduction

Abduction/Adduction