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The Pilates Ring is a lightweight, flexible tool designed to add resistance and alignment to your Pilates, mobility, or core training. With padded handles on both sides, it allows for a range of upper and lower body exercises that improve posture, stability, and muscle control. Perfect for activating the inner thighs, arms, chest, and core, the ring brings precision and focus to every movement. A simple, effective way to deepen your practice and build strength through control.