*Best seller*
Slick, robust and extremely heavy duty. Finished with a slick gloss paint and detailed Apollo laser cut branding. This bench ticks all the boxes in terms of aesthetics and practically and would be a fantastic addition to any gym or training studio. The bench adjusts from flat to incline and has wheel at the front to make for easy transport.
Dimensions-1400x520x460mm
Made from comfortable foam padding and durable synthetic leather, this Apollo flat bench is perfect for both home gyms and commercial facilities alike. Ideal for a range of exercises including bench press, dips and core work. This bench is very lightweight which makes for easy transportation and is fitted with a comfortable back support.
Extremely popular bench for both commercial and PT gym set ups. Made from durable steel and and comfortable leather styled upholstery. This bench also has wheels at the rear which make for easy transportation.
Simple, stylish, affordable and all round great quality.
Bench dimensions: Meas:132x50x24cm
PRODUCT DESCRIPTION
Please allow a 5 week lead time if product is not in stock.
This is the Apollo flat bench press.The bench has a firm cushioned upholstery which supports the back during heavy lifts and is also very comfortable to workout with.The bench is perfect for any gym or commercial facility and is a very popular piece of equipment here at Apollo. It has 3 rest stations for the bar which makes it well suited to users of all heights. It also has laser cut Apollo detailing and an aesthetic black gloss paint finish.
PRODUCT DESCRIPTION
Please allow a lead-time of 5 weeks if this machine if not in stock.
This Apollo incline bench press is an ideal piece of equipment for targeting the upper portion of the chest.It comes equipped with an adjustable seat and a stand for a spotter at rear of bench. This bench also comes with firm padding which gives the user lumbar support when tackling heavy lifts.
This bench also has three stations to rest the bar on which makes it suitable to users of all sizes. Its finished with a stylish gloss paint and has laser cut Apollo branding.
Finance options are available for this machine. Contact us for a quote
PRODUCT DESCRIPTION
Please allow a lead time of 5 weeks if item is not in stock. Contact our sales team!
This is the Apollo preacher curl bench.It comes equipped with adjustable seat height lever, comfortable and durable upholstery and two heights for barbell placement. This bench is great for old school bodybuilding workouts and for isolating the bicep muscles.
Finance options are available for this machine. Contact us for a quote.
Please allow a lead time of 5 weeks if the machine is not in stock.
Brought in by popular demand, this back extension is a fully commercial piece of equipment designed to target the back muscles along with the abdominals. Finished with a stylish black paint and laser cut Apollo branding. This machine ticks all the boxes in terms of functionality as well as aesthetics.
Dimensions- 1390*745*850
A fantastic piece of equipment for developing leg strength, balance and general co-ordination. Perfect for developing hamstrings, glutes and quads with single leg exercises such as split squats etc. This is an aesthetic and practical piece perfect for any gym or commercial facility.
Benches for Strength and Conditioning
Each time you are concerned with strength training and muscle building, surely you would need a bench. Whether you are an amateur or professional lifter, a bench press is undoubtedly one of the many great ways towards muscle growth, strength, and overall fitness. There are several types of benches. So, you will always find a bench press for sale that can be used to target a specific muscle group, according to your goals.
Types of Benches and Their Benefits
There are various kinds of benches available, catering to the needs of different training types and preferences. There is the flat, foldable bench, the hyperextension models, and much more. All these provide specific benefits that improve your workout experience and results.
Flat Benches: In any gym or home workout area, a flat bench is necessary. A bench press, dumbbell press, and chest fly are perfectly done on the flat bench and work on your chest, shoulders, and triceps, contributing to the increase in strength and muscle mass. It can be used for step-ups, core work, and seated movements as well, which makes it one of the necessary pieces for every strength training. A quality weight bench in Ireland should start from a flat bench.
Incline and Decline Benches: You can always incline or decline the bench angle so that it allows you to focus on any given area on the body, besides targeting other muscle groups differently with an incline bench; this helps the person to achieve proper development for their upper chest and shoulders. Decline benches work both on the lower chest as well as on the upper abdominal muscles and therefore give a great amount of variation in the routine for perfectly proportionate bodybuilding.
Hyperextension Benches: The lower back, glutes, and hamstrings are what hyperextension benches are targeting, which is ideal for developing the posterior chain. The hyperextension bench will allow you to perform back extensions that are great for developing posture, stability, and general core strength. Performing hyperextensions can also help to lower the chances of a lower back injury, making it a must-do in any strength training regimen.
Why Benches Play an Important Role in Your Workouts
Having a weight bench in Ireland offers a variety of exercises to conduct in a steady and controlled fashion. They have been the ones providing the supportive need for many workouts that need both upper body and core conditioning.
Thus, with proper shape and less damage to your bones, you're assured to continue exercising safely for more significant workloads.
Besides athletic training, muscle toning, and overall strength, adding foldable benches to your exercise routine will also help you perform well in other areas. Whether it is building up the upper body, improving endurance, or shaping defined muscles, the bench gets you there.